Otomatik Düşüncelerin Öz Nefret ve Öz Yeterlilik ile İlişkisi: Duygu Düzenlemenin Aracı Rolü
DOI:
https://doi.org/10.5281/zenodo.17607424Anahtar Kelimeler:
Otomatik Düşünce, Duygu Düzenleme, Öz Nefret, Öz YeterlilikÖzet
Bu çalışmanın amacı, otomatik düşüncelerin öz nefret üzerindeki etkisini ve bu ilişkide öz yeterlilik ile duygu düzenleme güçlüklerinin aracılık rollerini incelemektir. Çalışmanın örneklemi, yaşları 18 ile 60 arasında değişen 461’i kadın ve 149’u erkek olmak üzere toplam 610 katılımcıdan oluşmaktadır. Veri toplama aracı olarak Demografik Bilgi Formu, Otomatik Düşünceler Ölçeği, Duygu Düzenleme Güçlüğü Ölçeği, Genel Öz Yeterlik Ölçeği ve Öz Nefret Ölçeği kullanılmıştır. Korelasyon analizleri sonucunda, otomatik düşüncelerin öz-nefret ve duygu düzenleme zorlukları ile pozitif yönde; öz-yeterliliğin ise otomatik düşünceler, duygu düzenleme zorlukları ve öz-nefret ile negatif yönde anlamlı ilişkili olduğunu göstermiştir. Regresyon ve ardışık aracılık analizleri, otomatik negatif düşüncelerin doğrudan olarak öz-nefret düzeyini artırdığını ortaya koymuştur. Ancak öz-yeterlilik modele dahil edildiğinde bu ilişkinin gücü azalmış, bu da düşük öz-yeterliliğin, otomatik düşünceler ile öz-nefret arasındaki bağlantıya kısmen aracılık ettiğini göstermiştir. Duygu düzenleme zorlukları başlangıçta anlamlı bir aracı olarak görülse de öz-yeterlilik eklendiğinde etkisini kaybetmiştir. Bu bulgu, duygusal düzenleme zorluklarının öz-yeterliliği zayıflatarak öz-nefretin artmasına dolaylı biçimde katkıda bulunduğunu göstermektedir. Genel olarak, elde edilen bulgular, öz-nefretle ilişkili psikolojik müdahalelerde öz-yeterliliği güçlendirmenin ve olumsuz otomatik bilişleri hedeflemenin önemini vurgulamaktadır.
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